Top 10 Must-not-miss Thai Food

Thai cuisine is one of the best gourmets in the world. It is well known for the diversity of ingredients, outstanding spiciness and ample medicinal properties. Most of Thai food is cooked and refined with more than two types of herbs or spices which are beneficial to health.

The (mostly unconscious) principle Thai food is the balance of five flavors which are spicy, salty, sweet, sour and bitter. The one indispensible ingredient which is generally used in seasoning a majority of Thai cuisine is fish sauce. Thai food is eaten either as a single dish or with rice. Steamed rice is the staple food although sticky rice is more popular in the north and northeast of Thailand.

Thai food is one of many things that you should not miss while you are traveling in this beautiful Land of Smiles. Since there are numberless delectable Thai dishes, I am writing this guideline for you to select the most distinctive and authentic ones out of the plethora of Thai signature dishes.
The following list is a top 10 rank of Thai food that you must not miss. The consideration and ranking is based on the popularity, uniqueness and authenticity of the delicacies. Here are the winners.

10. Kai Pad Med Mamuang Himmapan (Stir-Fried Chicken with Cashew Nuts)
Even though Kai Pad Med Mamuang Himmapan does not represent the overview of Thai food but it is a very nice treat to your bland taste buds. Since it is by no means spicy or hot, this slightly sweet and salty chicken fried with crunchy cashew nuts is aptly satiating for children or beginners who are not used to spices.

9. Por Pia Tord (Fried Spring Roll)
Fried spring roll is one of the most popular appetizers among foreigners because it is not spicy and comes with sweet and sour dip. Spring rolls are crispy pastries with fried vegetable fillings. Though spring rolls are commonplace in many Southeast Asian countries, Thai Por Pia is different in flavors with a special dip prepared from Japanese apricot.

8. Panaeng (Meat in Spicy Coconut Cream)
Panaeng can be cooked using either pork, chicken or beef. Panaeng tastes like Thai red curry but the coconut milk sauce is relatively thicker and richer. Compared to Thai red curry, Panaeng is mildly spicy and sweet. Paneang is best served with warm steamed rice. There is nothing to dislike about Panaeng expect the fact that it can be too greasy or fleshy for some people.

7. Som Tam (Spicy Papaya Salad)
Som Tam is one of the most popular foods among Thai people for its fiercely spicy and sour flavors. Som Tam, which literally means Sour Pounded, is a spicy salad made from a mix of fresh vegetables including shredded unripened papaya, yardlong beans and tomato. Som Tam is unique that the spicy dressing and salad vegetables are pounded and mixed in the mortar using a pestle. Somtam is usually served with grilled chicken and sticky rice. Som Tam is good for your health that it contains no fat, low calorie and high vitamins. This is a truly authentic Thai dish that will make a great impression. The only reason why Im ranking Som Tam at No.7 (though it deserves higher rank) is its strong spiciness that might leave your tongue burned and swollen. Just say Mai phed (not spicy) to your waiter if you really want to try.

6. Moo Sa-Te (Grilled Pork Sticks with Turmeric)
This tantalizing sweet-flavored grilled pork sticks are refined with rich, juicy sauce made of turmeric and curry powder. Moo Sa-Te makes a savory hors d’oeuvres that will appease any taste buds. These juicy grilled pork sticks are usually served with two saucy dips one is a mildly spicy thick sauce with ground peanuts, coconut milk and curry powder and another one is a sweet and sour vinegar sauce with chopped shallot, pepper and cucumber to mitigate its oiliness.

5. Tom Yam Kai (Spicy Chicken Soup)
Chicken soup is very good to eat when you have a cold but Tom Yam Kai or spicy chicken soup is a yummy treat that you will fall in love with just in a first sip. Tom Yam Kai is a clear chicken soup seasoned with a blend of chili, lime and fish sauce. The broth is simmered with Thai herbs as lemon grass, shallot and galangal which give it a unique and satiating aroma. My foreign friends order this tasty soup anywhere they go so you should not miss it by any means!

4. Tom Kha Kai (Chicken in Coconut Milk Soup)
Although Tom Kha Kai is another variation of chicken soup, it deserves the No.4 because of its unparalleled taste and popularity. Similar to Tom Yam Kai, the broth is prepared with many types of Thai herbs with the special addition of coconut milk that makes this soup unique. Though the soup is seasoned with chili, lime and fish sauce just like Tom Kha Kai, thanks to the coconut milk, the broth is milder and less spicy. This is probably more liked by non-spicy eaters.

3. Kang Keaw Wan Kai (Green Chicken Curry)
Since we are having three dishes in a row made of Kai, you would have guessed that it is chicken in English. Not that chicken is particularly popular in Thai cuisine; it is usually used in most curry and soup. Kang Kiew Wan, literally translated as Sweet Green Curry, is nicely sweet and slightly spicy and tastes very delightful with a proper blend of the spiciness from green curry chili paste, blandness from coconut milk, sweetness of sugar and saltiness of fish sauce. It is usually eaten with steamed rice or served as a sauce to rice noodle known as Kanom Jeen likewise to how you eat Spaghetti.

2. Pad Thai (Fried Noodle)
This national dish prides itself for its long history traced back in previous centuries. Pad Thai flaunts the authenticity of Thai culinary arts in using only fresh and best ingredients and the well-balancing of the five fundamental flavors. The stir-fried noodle becomes popular because it tastes yummy and comes with a choice to add in a set of seasonings to suit your appetites. Through history, Pad Thai has evolved into two different styles: the classic and the variation. The classic Pad Thai is a stir-fried noodle with eggs, fish sauce, tamarind juice, red chili pepper plus bean sprouts, shrimp and tofu and garnished with crushed peanuts and coriander while another style is relatively dry and lightly-flavored. The latter is easily found in street vendors and dominant in Thai restaurants in the West but the having classic Pad Thai freshly cooked in its original country is a way to go.

1. Tom Yam Goong (Spicy Shrimp Soup)
No other dishes can defeat this renowned Tom Yam Goong as the optimal representative of Thai gourmet. Tom Yam Goong is truly one of a kind with its fierce spiciness and sourness and a blatant use of fragrant herbs including galangal, lemon grass, kaffir lime leaves, shallot, tamarind and chili pepper. There are two styles of Tom Yam; the clear spicy soup and thick spicy soup. The latter is cooked by adding coconut milk or milk to the broth in order to thicken the stock and give the dish a milder flavor. Tom Yam is very versatile and can be made with prawns, chicken, fish and mix of seafood, and mushroom. Tom Yam Goong is the most popular variety of Tom Yam since Spicy Shrimp Soup is the original. Though not very surprising, Tom Yam Goong is definitely a signature dish of Thailand.

Even though it is commonly known that Thai food utilizes many health herbs and spices, there have always been debates whether Thai food is really good for health since they tend to be somewhat greasy. It is important to note that it depends on each dish; some can be highly caloric but many dishes make a good use of herbs. Garlic, for example, is very good healthwise because it can prevent heart disease, high cholesterol, high blood pressure and cancer.

No matter what the food is, the same old concept of moderate intake comes into play. From Mcdonalds burger to Japanese Sushi, a key to optimal fitness is to avoid overconsumption. Thus, a claim that Thai food is mainly coconut-based and fattening should never be an adequate reason for you to still order a Big Mac. Ravish your taste buds with Thai food – tasty and healthy!

An Alternative To Venture Capital In The Food And Beverage Industry

If you are an entrepreneur with a small food or beverage company looking to take it to the next level, this article should be of particular interest to you. Your natural inclination may be to seek venture capital or private equity to fund your growth, but that might not be the best path for you to take. We have created a hybrid M&A model designed to bring the appropriate capital resources to you entrepreneurs. It allows the entrepreneur to bring in smart money and to maintain control.

We have taken the experiences of a beverage industry veteran, a food industry veteran and an investment banker and crafted a model that both large industry players and the small business owners are embracing.

I recently connected with two old college mates from the Wharton Business School. We are in what we like to call, the early autumn of our careers after pursuing quite different paths initially. John Blackington is a partner in Growth Partners, a consulting firm that advises food and beverage companies in all aspects of product introduction and market growth. You might say that it has been his life’s work with his initial introduction to the industry as a Coke Route driver during his college summer breaks.

After graduation, Coke hired John as a management trainee in the sales and marketing discipline. John grew his career at Coke and over the next 25 years held various positions in sales, marketing, and business development. John’s entrepreneurial spirit prevailed and he left Coke to consult with early stage food and beverage companies on new product introductions and strategic partnerships.

Steve Hasselbeck is now a food industry consultant after spending 27 years with the various companies that were rolled up into ConAgra. His experience was in managing products and channels. Steve is familiar with almost every functional area within a large food company. He has seen the introduction and the failed introduction of many food industry products.

John’s experience at Coke and Steve’s experience at ConAgra led them to the conclusion that new product introductions were most efficiently and cost effectively the purview of the smaller, nimble, low overhead company and not the food and beverage giants.

Dave Kauppi is now the president of MidMarket Capital, a M&A firm specializing in smaller technology based companies. Dave got the high tech bug early in his business life and pursued a career in high tech sales and marketing. Dave sold or managed in computer services, hardware, software, datacom, computer leasing and of course, a Dot Com. After several experiences of rapid accent followed by an even more rapid decent as technologies and markets changed, Dave decided to pursue an investment banking practice to help technology companies.

Dave, John, and Steve stayed in touch over the years and would share business ideas. In a recent discussion, John was describing the dynamics he saw with new product introductions in the food and beverage industry. He observed that most of the blockbuster products were the result of an entrepreneurial effort from an early stage company bootstrapping its growth in a very cost conscious lean environment.

The big companies, with all their seeming advantages experienced a high failure rate in new product introductions and the losses resulting from this art of capturing the fickle consumer were substantial. When we contacted Steve, he confirmed that this was also his experience. Don’t get us wrong. There were hundreds of failures from the start-ups as well. However, the failure for the edgy little start-up resulted in losses in the $1 – $5 million range. The same result from an industry giant was often in the $100 million to $250 million range.

For every Hansen Natural or Red Bull, there are literally hundreds of companies that either flame out or never reach a critical mass beyond a loyal local market. It seems like the mentality of these smaller business owners is, using the example of the popular TV show, Deal or No Deal, to hold out for the $1 million briefcase. What about that logical contestant that objectively weighs the facts and the odds and cashes out for $280,000?

As we discussed the dynamics of this market, we were drawn to a merger and acquisition model commonly used in the technology industry that we felt could also be applied to the food and beverage industry. Cisco Systems, the giant networking company, is a serial acquirer of companies. They do a tremendous amount of R&D and organic product development. They recognize, however, that they cannot possibly capture all the new developments in this rapidly changing field through internal development alone.

Cisco seeks out investments in promising, small, technology companies and this approach has been a key element in their market dominance. They bring what we refer to as smart money to the high tech entrepreneur. They purchase a minority stake in the early stage company with a call option on acquiring the remainder at a later date with an agreed-upon valuation multiple. This structure is a brilliantly elegant method to dramatically enhance the risk reward profile of new product introduction. Here is why:

For the Entrepreneur: (Just substitute in your food or beverage industry giant’s name that is in your category for Cisco below)

1.The involvement of Cisco – resources, market presence, brand, distribution capability is a self fulfilling prophecy to your product’s success.

2.For the same level of dilution that an entrepreneur would get from a VC, angel investor or private equity group, the entrepreneur gets the performance leverage of smart money. See #1.

3.The entrepreneur gets to grow his business with Cisco’s support at a far more rapid pace than he could alone. He is more likely to establish the critical mass needed for market leadership within his industry’s brief window of opportunity.

4.He gets an exit strategy with an established valuation metric while the buyer helps him make his exit much more lucrative.

5.As an old Wharton professor used to ask, What would you rather have, all of a grape or part of a watermelon? That sums it up pretty well. The involvement of Cisco gives the product a much better probability of growing significantly. The entrepreneur will own a meaningful portion of a far bigger asset.

For the Large Company Investor:

1.Create access to a large funnel of developing technology and products.

2.Creates a very nimble, market sensitive, product development or R&D arm.

3.Minor resource allocation to the autonomous operator during his skunk works market proving development stage.

4.Diversify their product development portfolio – because this approach provides for a relatively small investment in a greater number of opportunities fueled by the entrepreneurial spirit, they greatly improve the probability of creating a winner.

5.By investing early and getting an equity position in a small company and favorable valuation metrics on the call option, they pay a fraction of the market price to what they would have to pay if they acquired the company once the product had proven successful.

Dean Foods utilized this model successfully with their investment in White Wave, the producer of the market leading Silk Brand of organic Soy milk products. Dean Foods acquired a 25% equity stake in White Wave in 1999 for $4 million. While allowing this entrepreneurial firm to operate autonomously, they backed them with leverage and a modest level of capital resources. Sales exploded and Dean exercised their call option on the remaining 75% equity in White Way in 2004 for $224 million. Sales for White Way were projected to hit $420 million in 2005.

Given today’s valuation metrics for a company with White Way’s growth rate and profitability, their market cap is about $1.26 Billion, or 3 times trailing 12 months revenue. Dean invested $5million initially, gave them access to their leverage, and exercised their call option for $224 million. Their effective acquisition price totaling $229 million represents an 82% discount to White Wave’s 2005 market cap.

Dean Foods is reaping additional benefits. This acquisition was the catalyst for several additional investments in the specialty/gourmet end of the milk industry. These acquisitions have transformed Dean Foods from a low margin milk producer into a Wall Street standout with a growing stable of high margin, high growth brands.

Dean’s profits have tripled in four years and the stock price has doubled since 2000, far outpacing the food industry average. This success has triggered the aggressive introduction of new products and new channels of distribution. Not bad for a $5 million bet on a new product in 1999. Wait, let’s not forget about our entrepreneur. His total proceeds of $229 million are a fantastic 5- year result for a little company with 1999 sales of under $20 million.

MidMarket Capital has created this model combining the food and beverage industry experience with the investment banking experience to structure these successful transactions. MMC can either represent the small entrepreneurial firm looking for the smart money investment with the appropriate growth partner or the large industry player looking to enhance their new product strategy with this creative approach.

This model has successfully served the technology industry through periods of outstanding growth and market value creation. Many of the same dynamics are present in the food and beverage industry and these same transaction stru7ctures can be similarly employed to create value.

Why Food Hygiene Courses Are Important For The Modern Workforce

The demand for food hygiene courses have risen continuously over the years. Businesses involved in food manufacturing, catering and retailing are required by the laws to undertake health and safety certificate courses to stay complaint with the industry regulations. Food safety is therefore an important issue within the modern workforce.

You now can’t open any food outlet if you don’t comply with the food safety guidelines. Hence, catering and restaurants have made it mandatory for their employees to undertake safety training course to ensure proper food handling.

Food related illnesses are a common phenomenon but when you are running a restaurant or catering business you can’t afford the diners to fall ill because of your food. This would not only be detrimental for your image but in the worst case scenario you can even get sued or have your licensed revoked. Food hygiene training courses are, hence, essential for your business.

The members within the food industry are, therefore, required to train their workforce about proper handling of food items, whether raw or cooked. They must also ensure that all workers stay up-to-date with the changing requirements of food safety.

Why is it Important to Train Employees?

A question may, however, arise why it is so important to have employees trained in food safety for the catering or restaurant industry.

Well, to run a catering business efficiently you probably would require workers to carry out different jobs. You need to set up a supply chain, maintain cash flow and also serve great food at the same time. Hence, it becomes important that you have a competent team of workers to assist you in running the business. Food hygiene courses have been designed to help you identify areas of how you can manage your workforce better.

Further, you also need to ensure that the food served from your kitchen comply the health and safety standards. If your customers suffer illness after consuming food in your restaurant, you are likely to receive negative publicity. This can be exceedingly strenuous for you as owner of the business.

The food hygiene training also deals with training employees with proper waste management, which is another important factor for food manufacturing and restaurant businesses.

How to Find Food Safety Courses?

You are therefore required to find a comprehensive food safety course for your workers. There are now suppliers offering both offline and online food safety courses. An online food safety course is designed to cater to the needs of busy professionals where the professional can receive the required training without compromising with his earning opportunities.

An online food hygiene course is precise and hence doesnt take as much time to complete. Therefore, professionals are not required to deal with large volume of course materials. Also these are quick and you can take the examination immediately after completing the course.

It is also important to consider the accreditation and credibility of the online food hygiene course provider to avoid being scammed. If you are not careful at selecting the right food hygiene course online you may run into a great risk of getting your licensed revoked and losing your business.

Throw Away Those Harmful Food Containers

Everyone loves leftovers, some dinners are even better the next day. That is why our cupboards are overflowing with plastic food containers and mismatching lids. What we don’t realize about these plastics dishes and food containers is the harm it could be causing to us and our families. Most people aren’t aware that many plastics contain an organic compound called Bisphenol A, more commonly known as BPA. Bisphenol A is one of the building blocks of plastic that can be very hazardous to humans. It has been known to cause breast and uterine cancer as well as causing brain malfunctions. It has been in plastics since the 1930’s but has only recently been recognized as harmful enough to create awareness, although, many retailers still carry products containing BPA on their shelves. So being aware of these harmful plastics is the first step in protecting ourselves.
Now that we all know that the plastic containers we have been microwaving for so many years causes chemicals to leach into our food, people are becoming concerned. So there is a variety of new food storage products on the market. One new product that is gaining popularity is called Glasslock. These Glasslock containers are safe to use in the microwave, refrigerator, and the freezer. The airtight, watertight silicone seal lids snap into place so there is no risk of freezer burn or bacterial growth. This product is fantastic because it is so versatile. You can literally pull it out of the freezer and pop it right into the microwave. Great for reheating frozen dinners when its been a long day or to leave for the kids on your night out.
Want to cut down on the amount of dishes you use? These glass lock containers look presentable enough to serve right on your luncheon or dinner table. Gone are the days of finishing dinner and having a mountain of dishes. With glass lock you can cook and serve in one dish, and if your simply reheating a frozen dinner to eat on the go you can actually just eat straight from the container without having to transfer your food to a bowl or plate.
Another option available when shopping for safe food storage are BPA approved plastic containers that are using the latest nanotechnology. These containers are infused with Nano sized particles of silver that reduce the growth of mold, fungi and bacteria allowing foods to stay fresher up to three times longer. These containers are great because they won’t absorb odors and you won’t see that red stain from pastas and sauces. A leftover meal can be stored in the refrigerator for an extended period of time then the convention plastic containers, reheated and still taste as fresh as the day it was made. The silver in the Nano Silver Products has been scientifically proven to be anti-bacterial material. It naturally inhibits the growth of bacteria, fungi and viruses on the surface of the containers.
So its time to throw out those old plastic containers and make the switch. All of these products are FDA Approved and BPA Free. The Go Green plastic food containers can be purchased with the snap tight lids or just the basic lids. All lids are airtight and watertight. I personally have noticed a huge difference after switching to these containers. I intentionally make extra when cooking dinner just so I can freeze my leftovers for later with the Glasslock containers. Or use the BPA Free plastic food container products to store food in the fridge because these products keep fresher up to three times longer then the conventional food storage containers. It is definitely the safer route to take when it comes to your families health.

Junk Food And It’s Harmful Effects

Does junk food require any introduction?. Well, everyone in this age of convenience are enjoying the taste of junk foods. Junk foods always remain the most popular food because of their simplicity to manufacture, consume and of course their taste.

Junk food is all good tasting, except the fact that it is not nutritionally balanced. It might affect your health if consumed on the regular basis.

In the following article, i have listed few harmful effects of junk food.

In the age of fast food, obesity is the most common problem. Junk foods are loaded with lots of fat, sugar, calories, salt and carbs and therefore not all healthy. Eating excessive amount of junk food leads to obesity and malnutrition. Apart from causing obesity and malnutrition junk foods lowers the energy levels of the body too.

Junk foods are not so easy to digest due to excessive content of fat and oil. When we consume the junk foods in excessive amount, major portion of the blood gets diverted to intestine and thus we feel drowsy and encounter reduced concentration.

Since fast foods are full with fats, calories and cholesterol, there are chances of damaging the liver too. Junk foods are deficient in dietary fiber and micro-nutrients such as vitamins and minerals.

Major heart diseases such as cardiac arrest or atherosclerosis can be caused due to the consumption of junk foods. Your heart might stop functioning in the long run because of excessive cholesterol absorption in the body.

Junk foods also causes damage to the pancreas resulting in insulin-dependent diabetes mellitus.

Once we start eating junk food, we get addicted to it. And then we find very difficult to opt for healthy foods. Thus, eating junk foods on the regular basis can cause many health hazards. Bringing out the changes in eating habits is not so easy. But you can begin with decreasing the frequency of the consumption of junk foods and try to include more fresh foods and vegetables in your everyday’s diet.